Mindful & Spiritual Living

I’m so happy you’re here. 

If you’ve ever felt like life is running you instead of the other way around, you’re not alone. It can feel crazy and overwhelming. So many of us carry more than we realize — inside and out — so it’s not always easy to feel steady.

That’s why I teach daily practice — a simple, steady rhythm that brings you back to yourself. It’s not just another task, and it's not a destination. It's a foundation, a new home base, that helps you move through life with more clarity, ease, and grace.

Here, I’ll help you create a practice that fits your real life — one that lightens what you carry, deepens your relationships (with yourself and others), and reconnects you with peace that lasts beyond the moment.

This isn’t about perfection. It’s about remembering the part of you that’s always well — and learning how to return there, again and again.

Welcome to Cushion Tree. Let’s begin.